FitnessBoss

SURGE STRENGTH

at VASA Fitness · South Jordan, UT

All levels60 min

About this class

This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.

Weekly schedule

Tuesday
  • 6:30 AM–7:30 AMJillyanDrop-in
Wednesday
  • 5:30 PM–6:30 PMJillyanDrop-in

Frequently asked questions

What is SURGE STRENGTH?

This total body muscular challenge will increase strength, muscular endurance, and help maintain and improve your bone density. You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define all major muscles of your body.

When is SURGE STRENGTH offered at VASA Fitness?

SURGE STRENGTH at VASA Fitness runs Tuesday at 6:30 AM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does SURGE STRENGTH cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include SURGE STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SURGE STRENGTH near me?

VASA Fitness offers SURGE STRENGTH in South Jordan, UT at 3709 W South Jordan Pkwy.

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