Studio Flow: Restore

at VASA Fitness West Valley (3500 South) · West Valley City, UT

All levels60 min

About this class

This therapeutic practice restores balance to the body to help you rest and recover. You'll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

Weekly schedule

Sunday
  • 10:00 AM–11:00 AMSaraDrop-in
Tuesday
  • 7:00 PM–8:00 PMSaraDrop-in
Thursday
  • 7:00 PM–8:00 PMSaraDrop-in

Frequently asked questions

What is Studio Flow: Restore?

This therapeutic practice restores balance to the body to help you rest and recover. You'll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

When is Studio Flow: Restore offered at VASA Fitness West Valley (3500 South)?

Studio Flow: Restore at VASA Fitness West Valley (3500 South) runs Sunday at 10:00 AM, Tuesday at 7:00 PM, Thursday at 7:00 PM. See the full weekly schedule above.

How much does Studio Flow: Restore cost at VASA Fitness West Valley (3500 South)?

Memberships at VASA Fitness West Valley (3500 South) start at $14/month and include Studio Flow: Restore. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Studio Flow: Restore near me?

VASA Fitness West Valley (3500 South) offers Studio Flow: Restore in West Valley City, UT at 3491 W 3500 S.

More classes at VASA Fitness West Valley (3500 South)