About this class
This 40 minute EMOM covers it all. Strength, body awareness and endurance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The 40 min EMOM?
This 40 minute EMOM covers it all. Strength, body awareness and endurance.
How much does The 40 min EMOM cost at CrossFit Burlington?
Memberships at CrossFit Burlington start at $135/month and include The 40 min EMOM. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The 40 min EMOM near me?
CrossFit Burlington offers The 40 min EMOM in Burlington, VT at 39 Birchcliff Pkwy.
More classes at CrossFit Burlington
- Adaptive TrainingWe provide personalized 1-on-1 or small group training for adaptive athletes with the aim of enhancing Activities of Dai...
- CrossFitThis 60 minute class focuses on traditional CrossFit programming. CrossFit for an active life.
- Mobility ClassClass we offer every other Wednesday with Burlington PT.
- PushBack ProgramClasses designed specifically for members of our community diagnosed with Parkinson's Disease. PushBack creates varied w...
- Semi-Private TrainingThis class combines the best elements of personal training and group workouts. With a limited number of participants you...
- Strength ClassFocus on building strength in the major power lifts. Press, deadlift and squats.
- The GrindThis 60 minute class focuses on longer workouts. There are no barbells or complex gymnastic movements. A heavy focus on...
- The LegendsThis CrossFit class is designed for people 55+. This class will foster independence, longevity and long-term health thro...