About this class
This 60 minute class focuses on longer workouts. There are no barbells or complex gymnastic movements. A heavy focus on aerobic capacity.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The Grind?
This 60 minute class focuses on longer workouts. There are no barbells or complex gymnastic movements. A heavy focus on aerobic capacity.
How much does The Grind cost at CrossFit Burlington?
Memberships at CrossFit Burlington start at $135/month and include The Grind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Grind near me?
CrossFit Burlington offers The Grind in Burlington, VT at 39 Birchcliff Pkwy.
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