About this class
This class is never the same twice. We use a combination of weights, tubes, balls and bands with rounds of interval training in-between so your body never gets used to the same thing.
Weekly schedule
Tuesday
- 5:40 AM–6:15 AMDrop-in
Frequently asked questions
What is Body Shock?
This class is never the same twice. We use a combination of weights, tubes, balls and bands with rounds of interval training in-between so your body never gets used to the same thing.
When is Body Shock offered at CHFitness?
Body Shock at CHFitness runs Tuesday at 5:40 AM. See the full weekly schedule above.
How much does Body Shock cost at CHFitness?
Memberships at CHFitness start at $50/month and include Body Shock. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Shock near me?
CHFitness offers Body Shock in Colchester, VT at 278 Prim Road.
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