About this class
This full body weight workout is perfect for any beginner as well as any seasoned weight lifter. The class progressively moves through the entire body from head to toe. Each class strengthens, tones and defines the body.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is LIFT Full Body Workout?
This full body weight workout is perfect for any beginner as well as any seasoned weight lifter. The class progressively moves through the entire body from head to toe. Each class strengthens, tones and defines the body.
When is LIFT Full Body Workout offered at CHFitness?
LIFT Full Body Workout at CHFitness runs Monday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does LIFT Full Body Workout cost at CHFitness?
Memberships at CHFitness start at $50/month and include LIFT Full Body Workout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFT Full Body Workout near me?
CHFitness offers LIFT Full Body Workout in Colchester, VT at 278 Prim Road.
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