About this class
This class is the perfect balance. A blend of 20 min of basic step moves, 20 min of weight training and 20 min of a relaxing stretch to complete the workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength & Stretch?
This class is the perfect balance. A blend of 20 min of basic step moves, 20 min of weight training and 20 min of a relaxing stretch to complete the workout.
How much does Strength & Stretch cost at CHFitness?
Memberships at CHFitness start at $50/month and include Strength & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Stretch near me?
CHFitness offers Strength & Stretch in Colchester, VT at 278 Prim Road.
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