About this class
This interval class challenges the entire body. Bursts of intense exercise followed with short recovery periods to help boost metabolism and burn fat all day.
Weekly schedule
Thursday
- 5:40 AM–6:15 AMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Tabata Intervals?
This interval class challenges the entire body. Bursts of intense exercise followed with short recovery periods to help boost metabolism and burn fat all day.
When is Tabata Intervals offered at CHFitness?
Tabata Intervals at CHFitness runs Thursday at 5:40 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Tabata Intervals cost at CHFitness?
Memberships at CHFitness start at $50/month and include Tabata Intervals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata Intervals near me?
CHFitness offers Tabata Intervals in Colchester, VT at 278 Prim Road.
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