About this class
45-minute class building cardiovascular fitness and core strength through circuits, intervals, and pyramids alternating cardio and core blocks.
Weekly schedule
Friday
- 6:45 AM–7:30 AMAlliDrop-in
Frequently asked questions
What is Cardio & Core?
45-minute class building cardiovascular fitness and core strength through circuits, intervals, and pyramids alternating cardio and core blocks.
When is Cardio & Core offered at Colchester Recreation Center?
Cardio & Core at Colchester Recreation Center runs Friday at 6:45 AM. See the full weekly schedule above.
How much does Cardio & Core cost at Colchester Recreation Center?
Memberships at Colchester Recreation Center start at $15/month and include Cardio & Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio & Core near me?
Colchester Recreation Center offers Cardio & Core in Colchester, VT at 80 Dick Mazza Drive.
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