About this class
Dynamic, low-impact bodyweight workout building core strength, posture, and flexibility through a flowing sequence of controlled-breathing exercises. No machines used.
Weekly schedule
Monday
- 5:30 PM–6:15 PMRobinDrop-in
Frequently asked questions
What is Mat Pilates?
Dynamic, low-impact bodyweight workout building core strength, posture, and flexibility through a flowing sequence of controlled-breathing exercises. No machines used.
When is Mat Pilates offered at Colchester Recreation Center?
Mat Pilates at Colchester Recreation Center runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Colchester Recreation Center?
Memberships at Colchester Recreation Center start at $15/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Colchester Recreation Center offers Mat Pilates in Colchester, VT at 80 Dick Mazza Drive.
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