About this class
Fast-paced, moderate to high intensity aquatic workout using water resistance and equipment like noodles and aqua dumbbells.
Weekly schedule
Monday
- 8:45 AM–9:45 AMBJDrop-in
- 9:00 AM–10:00 AMAvenaDrop-in
Wednesday
- 8:45 AM–9:45 AMBJDrop-in
- 9:00 AM–10:00 AMAvenaDrop-in
Thursday
- 8:45 AM–9:45 AMElleDrop-in
Friday
- 9:00 AM–10:00 AMStaffDrop-in
Frequently asked questions
What is Aqua Fit?
Fast-paced, moderate to high intensity aquatic workout using water resistance and equipment like noodles and aqua dumbbells.
When is Aqua Fit offered at The EDGE Sports & Fitness?
Aqua Fit at The EDGE Sports & Fitness runs Monday at 8:45 AM, Monday at 9:00 AM, Wednesday at 8:45 AM, Wednesday at 9:00 AM, Thursday at 8:45 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Fit cost at The EDGE Sports & Fitness?
Memberships at The EDGE Sports & Fitness start at $64/month and include Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit near me?
The EDGE Sports & Fitness offers Aqua Fit in Essex, VT at 4 Gauthier Drive.
More classes at The EDGE Sports & Fitness
- Aqua ArthritisWater-based class that increases joint range of motion and strength without the pain of land-based exercise.
- Aqua ConditioningModerately paced pool class using only water resistance to build strength, flexibility and balance.
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- BODYPUMPThe original barbell class that strengthens your entire body using squats, presses, and curls set to great music.