About this class
Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.
Weekly schedule
- 4:30 PM–5:30 PMBrenna BedardDrop-in
- 9:00 AM–10:00 AMMarla ThomasDrop-in
- 12:00 PM–12:45 PMMel LongworthDrop-in
Frequently asked questions
What is Bodyweight, Bands & Bells?
Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.
When is Bodyweight, Bands & Bells offered at Queen City Yoga & Fitness?
Bodyweight, Bands & Bells at Queen City Yoga & Fitness runs Monday at 4:30 PM, Wednesday at 9:00 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Bodyweight, Bands & Bells cost at Queen City Yoga & Fitness?
Memberships at Queen City Yoga & Fitness start at $49/month and include Bodyweight, Bands & Bells. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bodyweight, Bands & Bells near me?
Queen City Yoga & Fitness offers Bodyweight, Bands & Bells in South Burlington, VT at 40 San Remo Drive.
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