Weekly schedule
Monday
- 6:30 AM–7:15 AMHelly PlotzkerDrop-in
Frequently asked questions
When is Core + Cardio offered at Queen City Yoga & Fitness?
Core + Cardio at Queen City Yoga & Fitness runs Monday at 6:30 AM. See the full weekly schedule above.
How much does Core + Cardio cost at Queen City Yoga & Fitness?
Memberships at Queen City Yoga & Fitness start at $49/month and include Core + Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core + Cardio near me?
Queen City Yoga & Fitness offers Core + Cardio in South Burlington, VT at 40 San Remo Drive.
More classes at Queen City Yoga & Fitness
- Abs of BOOM!
- Bodyweight, Bands & BellsGymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like...
- CTRL: Mobility: Press Without StressRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- H.E.A.T. Bis, Back & Abs
- H.E.A.T. Legs
- H.E.A.T. Shoulders, Chest + Tris
- Hot Beats
- Hot YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...