About this class
Speed-focused training day within Emerge's small-group strength and mobility program.
Weekly schedule
Tuesday
- 7:00 AM–8:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:45 PM–6:45 PMDrop-in
Frequently asked questions
What is Speed?
Speed-focused training day within Emerge's small-group strength and mobility program.
When is Speed offered at Emerge?
Speed at Emerge runs Tuesday at 7:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:45 PM. See the full weekly schedule above.
How much does Speed cost at Emerge?
Contact Emerge for current Speed pricing — membership, class-pack, and drop-in options.
Where can I take Speed near me?
Emerge offers Speed in Winooski, VT at 150 W Canal St.
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