About this class
All-levels class combining yoga-inspired movements, breathing techniques, and mobility work to help athletes recover and reduce stiffness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mobility Yoga?
All-levels class combining yoga-inspired movements, breathing techniques, and mobility work to help athletes recover and reduce stiffness.
How much does Mobility Yoga cost at CrossFit Stimulus?
Contact CrossFit Stimulus for current Mobility Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Mobility Yoga near me?
CrossFit Stimulus offers Mobility Yoga in Hampton, VA at 19 W Mercury Blvd.
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