About this class
The core CrossFit Stimulus workout of the day, open to all fitness levels.
Weekly schedule
Sunday
- 9:30 AM–10:30 AMDrop-in
Monday
- 5:45 AM–6:45 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Tuesday
- 5:45 AM–6:45 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Wednesday
- 5:45 AM–6:45 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Thursday
- 5:45 AM–6:45 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Friday
- 5:45 AM–6:45 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
Saturday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is WOD?
The core CrossFit Stimulus workout of the day, open to all fitness levels.
When is WOD offered at CrossFit Stimulus?
WOD at CrossFit Stimulus runs Sunday at 9:30 AM, Monday at 5:45 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:30 PM, Tuesday at 5:45 AM, Tuesday at 9:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM. See the full weekly schedule above.
How much does WOD cost at CrossFit Stimulus?
Contact CrossFit Stimulus for current WOD pricing — membership, class-pack, and drop-in options.
Where can I take WOD near me?
CrossFit Stimulus offers WOD in Hampton, VA at 19 W Mercury Blvd.
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