MY Taekwondo & After School

54 Plaza Dr., Manakin-Sabot, VA, 23103

About this gym

MY Taekwondo & After School (Master Yi's Taekwondo) is a Manakin-Sabot, VA martial arts school teaching traditional Korean Taekwondo to students from age 4 through adult. Programs are organized by age and rank, including Little Tigers, the Children's/Big Tigers program, Teen classes, and a Family/Adult program, with additional weapons, sparring, forms (poomsae), breaking/self-defense, black belt, and leadership/competition team classes. The school also runs an after-school pickup and enrichment program for several local schools, plus summer camps and birthday parties.

Classes offered

Class schedule

Monday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    5:40 PM–6:20 PM
    Drop-in OK
  • 1st Dan Weapons
    6:20 PM–7:00 PM
    Drop-in OK
  • Black Belt Form
    7:00 PM–7:40 PM
    Drop-in OK
  • 2nd Dan Weapons
    7:40 PM–8:20 PM
    Drop-in OK
Tuesday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Form
    5:40 PM–6:20 PM
    Drop-in OK
  • Breaking/Self-Defense
    6:20 PM–7:00 PM
    Drop-in OK
  • Sparring
    7:00 PM–7:40 PM
    Drop-in OK
  • Form
    7:40 PM–8:20 PM
    Drop-in OK
Wednesday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Sparring
    5:40 PM–6:20 PM
    Drop-in OK
  • Form
    6:20 PM–7:00 PM
    Drop-in OK
  • Black Belt Breaking/Self-Defense
    7:00 PM–7:40 PM
    Drop-in OK
  • Black Belt Sparring
    7:40 PM–8:20 PM
    Drop-in OK
Thursday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    5:40 PM–6:20 PM
    Drop-in OK
  • Sparring
    6:20 PM–7:00 PM
    Drop-in OK
  • Form
    7:00 PM–7:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    7:40 PM–8:20 PM
    Drop-in OK
Friday
  • Leadership
    5:20 PM–6:00 PM
    Drop-in OK
  • Poomsae Team
    6:00 PM–8:00 PM
    Drop-in OK
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