Aqua Arthritis/Zen Combo

at acac Fitness & Wellness Midlothian · Midlothian, VA

All levels60 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 11:15 AM–12:15 PMSara U.Drop-in
Tuesday
  • 11:15 AM–12:15 PMShannon S.Drop-in

Frequently asked questions

What is Aqua Arthritis/Zen Combo?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Arthritis/Zen Combo offered at acac Fitness & Wellness Midlothian?

Aqua Arthritis/Zen Combo at acac Fitness & Wellness Midlothian runs Monday at 11:15 AM, Tuesday at 11:15 AM. See the full weekly schedule above.

How much does Aqua Arthritis/Zen Combo cost at acac Fitness & Wellness Midlothian?

Contact acac Fitness & Wellness Midlothian for current Aqua Arthritis/Zen Combo pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Arthritis/Zen Combo near me?

acac Fitness & Wellness Midlothian offers Aqua Arthritis/Zen Combo in Midlothian, VA at 11621 Robious Rd.

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