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Big Box & General

acac Fitness & Wellness Midlothian

11621 Robious Rd, Midlothian, VA, 23113

About this gym

acac Midlothian is a family wellness campus built for connection, movement, and lifelong health. With major amenities like a waterpark, indoor and outdoor tennis arena, expansive fitness center, and youth programming, families of all ages can find ways to stay active together while building habits that last.

Classes offered

2.0/2.5 Coached Match Play 60m2.0/2.5 HITS 90m2.5 HITS 90m2.5/3.0 HITS 90m3.0 HITS 90m3.0/3.5 Coached Match Play 90m3.0/3.5 HITS 90m3.5+ Academy 90m3.5/4.0 HITS 90m4.0/4.5 HITS 90mAgeless Grace® 45mAqua Arthritis - Warm Water Pool 45mAqua Arthritis/Zen Combo 60mAqua Fit - Outdoor Deep End 45mAqua Fit - Outdoor Shallow End 45mAqua HIIT Deep-Outdoor Deep End 45mAqua HIIT-Outdoor Deep End 60mAqua HIIT-Outdoor Shallow End 60mAqua Tabata-Outdoor Deep End 45mAqua Tabata-Outdoor Shallow End 45mAqua Zen-Warm Water Pool 45mAqua Zumba® - Outdoor Deep End 45mAqua Zumba® - Outdoor Shallow End 45mAthletic Conditioning 45mBalance 45mBarre Burn 45mBODYATTACK™ EXP 45mBODYBALANCE™ 60mBODYBALANCE™ EXP 45mBODYCOMBAT™ 60mBODYCOMBAT™ 30 30mBODYCOMBAT™ EXP 45mBODYPUMP™ 60mBODYPUMP™* 60mBODYPUMP™ 30 30mBODYPUMP™EXP 45mBODYPUMP™EXP* 45mCardio Lite 45mCardio Lite and Strength 60mCardio Mix 45mChair Mix 60mChair Yoga 60mDance Fusion 45mFriday Cardio 60mFriday Pickleball Open Play 90mGentle Yoga 60mGreen Ball/Yellow Sunday Match-Play 60mHatha Strong 60mHatha Yoga 60mHigh Fitness 45mLM CORE™ 30mLM Pilates™ 30 30mMeditation 45mMetCon Fire 45mMonday Cardio 60mMonday Night Open Play 90mNia® Dance Fitness 45mPickleball 101 for Beginners 90mPickleball 102 for Advancing Beginners 90mPilates 45mPilates Power 45mPilates Sculpt 45mRed Ball Sunday Match-Play 60mRide and Strength 60mRPM™ Ride 45mSeated/Standing Fusion 45mSimply Strength 60mSimply Strength EXP 45mStudio Ride 45mS'WET™ DEEP - Outdoor deep end 45mTaijifit 45mThursday Cardio 60mThursday Night Pickleball Pro Led Round Robin 90mTuesday Cardio 60mVinyasa 60mWATERinMOTION® - Outdoor Deep End 45mWATERinMOTION® - Outdoor Shallow End 45mWednesday Afternoon Open Play Pickleball 90mWednesday Cardio 6pm 60mWednesday Cardio 7pm 60mYin Yoga 60mYoga Flow 60mYoga Foundations 60mZumba® 45mZumba Gold® 45m

Class schedule

Sunday
  • Yoga Foundations
    9:00 AM–10:15 AM · Ann H.
    Drop-in OK
  • BODYCOMBAT™ EXP
    9:15 AM–10:00 AM · Megan D.
    Drop-in OK
  • LM CORE™
    9:15 AM–9:45 AM · Shannon S.
    Drop-in OK
  • Aqua HIIT-Outdoor Deep End
    10:00 AM–11:00 AM · TBD I.
    Drop-in OK
  • Aqua HIIT-Outdoor Shallow End
    10:00 AM–11:00 AM · Amber V.
    Drop-in OK
  • Athletic Conditioning
    10:00 AM–10:45 AM · Megan D.
    Drop-in OK
  • RPM™ Ride
    10:00 AM–10:45 AM · Shannon S.
    Drop-in OK
  • Vinyasa
    10:30 AM–11:45 AM · Tabitha T.
    Drop-in OK
  • Barre Burn
    11:00 AM–11:45 AM · Dawn K.
    Drop-in OK
  • Simply Strength
    11:00 AM–12:00 PM · Shannon S.
    Drop-in OK
  • Red Ball Sunday Match-Play
    12:30 PM–1:30 PM
    Drop-in OK
  • Green Ball/Yellow Sunday Match-Play
    2:30 PM–3:30 PM
    Drop-in OK
  • BODYBALANCE™ EXP
    3:00 PM–3:45 PM · Rosemary M.
    Drop-in OK
  • BODYPUMP™
    3:15 PM–4:15 PM · Tasha J.
    Drop-in OK
  • Hatha Yoga
    4:45 PM–6:00 PM · Meg M.
    Drop-in OK
Monday
  • Athletic Conditioning
    5:45 AM–6:30 AM · Lisa J.
    Drop-in OK
  • RPM™ Ride
    5:45 AM–6:30 AM · Leslie H.
    Drop-in OK
  • Cardio Mix
    8:00 AM–8:45 AM · Cary H.
    Drop-in OK
  • Pilates Power
    8:00 AM–8:45 AM · MaryAnne S.
    Drop-in OK
  • BODYPUMP™EXP
    9:00 AM–9:45 AM · Kellie K.
    Drop-in OK
  • Hatha Yoga
    9:00 AM–10:00 AM · Ann H.
    Drop-in OK
  • Nia® Dance Fitness
    9:00 AM–9:45 AM · Jane P.
    Drop-in OK
  • Aqua Zumba® - Outdoor Deep End
    9:15 AM–10:00 AM · TBD I.
    Drop-in OK
  • Aqua Zumba® - Outdoor Shallow End
    9:15 AM–10:00 AM · Tara P.
    Drop-in OK
  • Ageless Grace®
    10:00 AM–10:45 AM · Jane P.
    Drop-in OK
  • BODYCOMBAT™ EXP
    10:00 AM–10:45 AM · Kacy O.
    Drop-in OK
  • Hatha Strong
    10:15 AM–11:15 AM · Sarah M.
    Drop-in OK
  • Studio Ride
    10:15 AM–11:00 AM · kierstin S.
    Drop-in OK
  • WATERinMOTION® - Outdoor Deep End
    10:15 AM–11:00 AM · TBD I.
    Drop-in OK
  • WATERinMOTION® - Outdoor Shallow End
    10:15 AM–11:00 AM · Chris H.
    Drop-in OK
  • Barre Burn
    11:00 AM–11:45 AM · Lisa P.
    Drop-in OK
  • Cardio Lite and Strength
    11:00 AM–12:00 PM · Shannon S.
    Drop-in OK
  • Aqua Arthritis/Zen Combo
    11:15 AM–12:15 PM · Sara U.
    Drop-in OK
  • Pilates
    11:30 AM–12:15 PM · Christine S.
    Drop-in OK
  • Chair Yoga
    12:00 PM–1:00 PM · Ann H.
    Drop-in OK
  • BODYPUMP™
    12:15 PM–1:15 PM · Mika M.
    Drop-in OK
  • Monday Cardio
    12:30 PM–1:30 PM · Feisal H.
    Drop-in OK
  • Yin Yoga
    12:30 PM–1:30 PM · Shelle T.
    Drop-in OK
  • Gentle Yoga
    4:30 PM–5:30 PM · Hannah C.
    Drop-in OK
  • Dance Fusion
    5:30 PM–6:15 PM · Felicia S.
    Drop-in OK
  • RPM™ Ride
    5:45 PM–6:30 PM · Shelley L.
    Drop-in OK
  • Monday Night Open Play
    6:00 PM–7:30 PM
    Drop-in OK
  • Vinyasa
    6:00 PM–7:00 PM · Lynn G.
    Drop-in OK
  • BODYPUMP™
    6:15 PM–7:15 PM · Leslie H.
    Drop-in OK
  • S'WET™ DEEP - Outdoor deep end
    6:15 PM–7:00 PM · Karen S.
    Drop-in OK
  • 4.0/4.5 HITS
    7:00 PM–8:30 PM · Susanna G.
    Drop-in OK
Tuesday
  • BODYBALANCE™ EXP
    5:45 AM–6:30 AM · Beth M.
    Drop-in OK
  • BODYPUMP™
    5:45 AM–6:45 AM · Jamie L.
    Drop-in OK
  • Simply Strength EXP
    8:00 AM–8:45 AM · Chris H.
    Drop-in OK
  • BODYATTACK™ EXP
    8:15 AM–9:00 AM · Buffy M.
    Drop-in OK
  • BODYBALANCE™ EXP
    9:00 AM–9:45 AM · Christine S.
    Drop-in OK
  • Hatha Yoga
    9:00 AM–10:15 AM · Shweta S.
    Drop-in OK
  • Aqua Tabata-Outdoor Deep End
    9:15 AM–10:00 AM · TBD I.
    Drop-in OK
  • Aqua Tabata-Outdoor Shallow End
    9:15 AM–10:00 AM · Kellie K.
    Drop-in OK
  • LM CORE™
    9:15 AM–9:45 AM · Mika M.
    Drop-in OK
  • Athletic Conditioning
    10:00 AM–10:45 AM · Lisa J.
    Drop-in OK
  • Nia® Dance Fitness
    10:00 AM–10:45 AM · Heather U.
    Drop-in OK
  • Ride and Strength
    10:00 AM–11:00 AM · MaryAnne S.
    Drop-in OK
  • 3.0/3.5 HITS
    10:30 AM–12:00 PM · Susanna G.
    Drop-in OK
  • Tuesday Cardio
    10:30 AM–11:30 AM · Feisal H.
    Drop-in OK
  • Yin Yoga
    10:30 AM–11:45 AM · Heather R.
    Drop-in OK
  • Taijifit
    11:00 AM–11:45 AM · Heather U.
    Drop-in OK
  • Zumba Gold®
    11:00 AM–11:45 AM · Tara P.
    Drop-in OK
  • Aqua Arthritis/Zen Combo
    11:15 AM–12:15 PM · Shannon S.
    Drop-in OK
  • Balance
    12:00 PM–12:45 PM · Karen S.
    Drop-in OK
  • Meditation
    12:00 PM–12:45 PM · Heather R.
    Drop-in OK
  • Chair Yoga
    1:00 PM–2:00 PM · Jenny S.
    Drop-in OK
  • BODYPUMP™EXP
    4:30 PM–5:15 PM · Ashley A.
    Drop-in OK
  • Studio Ride
    4:30 PM–5:15 PM · Chris H.
    Drop-in OK
  • Barre Burn
    5:00 PM–6:00 PM · Lisa P.
    Drop-in OK
  • BODYBALANCE™ EXP
    5:45 PM–6:30 PM · Rosemary M.
    Drop-in OK
  • Pickleball 102 for Advancing Beginners
    6:00 PM–7:30 PM · Dominic D.
    Drop-in OK
  • Zumba®
    6:30 PM–7:15 PM · Hayley D.
    Drop-in OK
  • 3.0 HITS
    7:00 PM–8:30 PM · Edgar V.
    Drop-in OK
Wednesday
  • High Fitness
    5:45 AM–6:30 AM · Mary R.
    Drop-in OK
  • RPM™ Ride
    5:45 AM–6:30 AM · Leslie H.
    Drop-in OK
  • BODYPUMP™EXP
    7:00 AM–7:45 AM · Amber V.
    Drop-in OK
  • Simply Strength
    8:00 AM–9:00 AM · Cary H.
    Drop-in OK
  • Barre Burn
    8:15 AM–9:00 AM · MaryAnne S.
    Drop-in OK
  • Yoga Foundations
    9:00 AM–10:00 AM · Ann H.
    Drop-in OK
  • Aqua HIIT Deep-Outdoor Deep End
    9:15 AM–10:00 AM · Chris H.
    Drop-in OK
  • BODYCOMBAT™ EXP
    9:15 AM–10:00 AM · Jane H.
    Drop-in OK
  • Dance Fusion
    9:15 AM–10:00 AM · Gayle R.
    Drop-in OK
  • Studio Ride
    10:00 AM–10:45 AM · Melissa C.
    Drop-in OK
  • BODYPUMP™*
    10:15 AM–11:15 AM · Lisa J.
    Drop-in OK
  • Hatha Yoga
    10:15 AM–11:15 AM · Sarah M.
    Drop-in OK
  • WATERinMOTION® - Outdoor Deep End
    10:15 AM–11:00 AM · TBD I.
    Drop-in OK
  • WATERinMOTION® - Outdoor Shallow End
    10:15 AM–11:00 AM · Kellie K.
    Drop-in OK
  • Barre Burn
    10:30 AM–11:30 AM · Lauren R.
    Drop-in OK
  • Aqua Zen-Warm Water Pool
    11:15 AM–12:00 PM · Chris H.
    Drop-in OK
  • 2.5 HITS
    11:30 AM–1:00 PM · Susanna G.
    Drop-in OK
  • Cardio Lite
    11:30 AM–12:15 PM · Amber V.
    Drop-in OK
  • Pilates
    11:30 AM–12:15 PM · Hannah C.
    Drop-in OK
  • Chair Mix
    12:00 PM–1:00 PM · Jennifer P.
    Drop-in OK
  • Wednesday Afternoon Open Play Pickleball
    12:00 PM–1:30 PM
    Drop-in OK
  • Aqua Arthritis - Warm Water Pool
    12:15 PM–1:00 PM · Kellie K.
    Drop-in OK
  • Yoga Flow
    12:30 PM–1:30 PM · Deanna C.
    Drop-in OK
  • LM CORE™
    5:30 PM–6:00 PM · Beth M.
    Drop-in OK
  • RPM™ Ride
    5:45 PM–6:30 PM · Shannon S.
    Drop-in OK
  • Nia® Dance Fitness
    6:00 PM–6:45 PM · Felicia S.
    Drop-in OK
  • Pickleball 101 for Beginners
    6:00 PM–7:30 PM · Dominic D.
    Drop-in OK
  • Wednesday Cardio 6pm
    6:00 PM–7:00 PM · Feisal H.
    Drop-in OK
  • Aqua Fit - Outdoor Deep End
    6:15 PM–7:00 PM · TBD I.
    Drop-in OK
  • Aqua Fit - Outdoor Shallow End
    6:15 PM–7:00 PM · Karen S.
    Drop-in OK
  • BODYPUMP™
    6:15 PM–7:15 PM · Beth M.
    Drop-in OK
  • 2.5/3.0 HITS
    7:00 PM–8:30 PM · Michael T.
    Drop-in OK
  • 3.5/4.0 HITS
    7:00 PM–8:30 PM · Edgar V.
    Drop-in OK
  • Wednesday Cardio 7pm
    7:00 PM–8:00 PM · Feisal H.
    Drop-in OK
Thursday
  • BODYPUMP™EXP
    5:45 AM–6:30 AM · Nadia H.
    Drop-in OK
  • BODYBALANCE™ EXP
    7:00 AM–7:45 AM · Chris H.
    Drop-in OK
  • Simply Strength EXP
    8:00 AM–8:45 AM · MaryAnne S.
    Drop-in OK
  • BODYCOMBAT™ EXP
    8:15 AM–9:00 AM · Steffanie W.
    Drop-in OK
  • BODYBALANCE™ EXP
    9:00 AM–9:45 AM · Christine S.
    Drop-in OK
  • Vinyasa
    9:00 AM–10:15 AM · Tabitha T.
    Drop-in OK
  • LM CORE™
    9:15 AM–9:45 AM · Kacy O.
    Drop-in OK
  • WATERinMOTION® - Outdoor Deep End
    9:15 AM–10:15 AM · TBD I.
    Drop-in OK
  • WATERinMOTION® - Outdoor Shallow End
    9:15 AM–10:15 AM · Amber V.
    Drop-in OK
  • MetCon Fire
    10:00 AM–10:45 AM · Kacy O.
    Drop-in OK
  • Nia® Dance Fitness
    10:00 AM–10:45 AM · Heather U.
    Drop-in OK
  • Ride and Strength
    10:00 AM–11:00 AM · Christine S.
    Drop-in OK
  • Thursday Cardio
    10:00 AM–11:00 AM · Monte T.
    Drop-in OK
  • 3.0/3.5 Coached Match Play
    10:30 AM–12:00 PM · Susanna G.
    Drop-in OK
  • Gentle Yoga
    10:30 AM–11:30 AM · Hannah C.
    Drop-in OK
  • Taijifit
    11:00 AM–11:45 AM · Heather U.
    Drop-in OK
  • Zumba Gold®
    11:00 AM–11:45 AM · Tara P.
    Drop-in OK
  • Aqua Arthritis - Warm Water Pool
    11:15 AM–12:00 PM · Cary H.
    Drop-in OK
  • Seated/Standing Fusion
    12:00 PM–12:45 PM · Heather U.
    Drop-in OK
  • BODYCOMBAT™ 30
    5:15 PM–5:45 PM · Ashley A.
    Drop-in OK
  • BODYPUMP™ 30
    5:45 PM–6:15 PM · Ashley A.
    Drop-in OK
  • Thursday Night Pickleball Pro Led Round Robin
    6:00 PM–7:30 PM · Dominic D.
    Drop-in OK
  • Barre Burn
    6:15 PM–7:00 PM · Lisa P.
    Drop-in OK
  • Zumba®
    6:30 PM–7:30 PM · Marcela C.
    Drop-in OK
  • Yin Yoga
    6:45 PM–7:45 PM · Meg M.
    Drop-in OK
Friday
  • BODYCOMBAT™ 30
    5:45 AM–6:15 AM · Nadia H.
    Drop-in OK
  • Studio Ride
    5:45 AM–6:30 AM · Sarah F.
    Drop-in OK
  • LM CORE™
    6:15 AM–6:45 AM · Nadia H.
    Drop-in OK
  • LM Pilates™ 30
    7:00 AM–7:30 AM · Nadia H.
    Drop-in OK
  • Cardio Mix
    8:00 AM–8:45 AM · Amber V.
    Drop-in OK
  • Pilates Sculpt
    8:00 AM–8:45 AM · Kacy O.
    Drop-in OK
  • Aqua Fit - Outdoor Deep End
    8:10 AM–8:55 AM · TBD I.
    Drop-in OK
  • Aqua Fit - Outdoor Shallow End
    8:10 AM–8:55 AM · Kellie K.
    Drop-in OK
  • BODYPUMP™EXP*
    9:00 AM–9:45 AM · Kacy O.
    Drop-in OK
  • Hatha Strong
    9:00 AM–10:15 AM · Shweta S.
    Drop-in OK
  • Simply Strength EXP
    9:00 AM–9:45 AM · Christine S.
    Drop-in OK
  • Aqua Zumba® - Outdoor Deep End
    9:15 AM–10:00 AM · TBD I.
    Drop-in OK
  • Aqua Zumba® - Outdoor Shallow End
    9:15 AM–10:00 AM · Tara P.
    Drop-in OK
  • BODYCOMBAT™ 30
    10:00 AM–10:30 AM · Mika M.
    Drop-in OK
  • Dance Fusion
    10:00 AM–10:45 AM · Gayle R.
    Drop-in OK
  • Studio Ride
    10:15 AM–11:00 AM · kierstin S.
    Drop-in OK
  • Yin Yoga
    10:30 AM–11:30 AM · Heather R.
    Drop-in OK
  • Barre Burn
    10:45 AM–11:45 AM · Lauren R.
    Drop-in OK
  • Cardio Lite and Strength
    11:00 AM–12:00 PM · Cary H.
    Drop-in OK
  • Friday Cardio
    11:00 AM–12:00 PM · Monte T.
    Drop-in OK
  • Aqua Zen-Warm Water Pool
    11:15 AM–12:00 PM · Sara U.
    Drop-in OK
  • Chair Yoga
    12:00 PM–1:00 PM · Jenny S.
    Drop-in OK
  • Friday Pickleball Open Play
    12:00 PM–1:30 PM
    Drop-in OK
  • BODYPUMP™
    5:30 PM–6:30 PM · Leslie H.
    Drop-in OK
Saturday
  • 2.0/2.5 HITS
    8:00 AM–9:30 AM · Susanna G.
    Drop-in OK
  • BODYPUMP™
    8:00 AM–9:00 AM · Mika M.
    Drop-in OK
  • Barre Burn
    8:15 AM–9:15 AM · Lauren R.
    Drop-in OK
  • RPM™ Ride
    8:30 AM–9:15 AM · Shelley L.
    Drop-in OK
  • BODYCOMBAT™
    9:15 AM–10:15 AM · Nadia H.
    Drop-in OK
  • 3.5+ Academy
    9:30 AM–11:00 AM · Susanna G.
    Drop-in OK
  • Aqua Tabata-Outdoor Deep End
    9:30 AM–10:15 AM · TBD I.
    Drop-in OK
  • Aqua Tabata-Outdoor Shallow End
    9:30 AM–10:15 AM · Shannon S.
    Drop-in OK
  • BODYBALANCE™
    9:30 AM–10:30 AM · Christine S.
    Drop-in OK
  • Studio Ride
    9:30 AM–10:15 AM · Sarah F.
    Drop-in OK
  • Hatha Yoga
    10:00 AM–11:00 AM · Lynn G.
    Drop-in OK
  • Zumba®
    10:30 AM–11:30 AM · Marcela C.
    Drop-in OK
  • Nia® Dance Fitness
    10:45 AM–11:30 AM · Felicia S.
    Drop-in OK
  • 2.0/2.5 Coached Match Play
    12:00 PM–1:00 PM · Michael T.
    Drop-in OK

Membership & pricing

1 Day Trial Pass

$10

Try the club for a day — energizing classes to restorative recovery spaces.

30 Days for $30

$30

30 consecutive days of unlimited club access. Annual August campaign; 100% of the fee is donated to the National Multiple Sclerosis Society. Use code 30DAYS.

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–21:00
Saturday 07:00–20:00
Sunday 07:00–20:00

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