Aqua HIIT-Outdoor Shallow End
at acac Fitness & Wellness Midlothian · Midlothian, VA
About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 10:00 AM–11:00 AMAmber V.Drop-in
Frequently asked questions
What is Aqua HIIT-Outdoor Shallow End?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Aqua HIIT-Outdoor Shallow End offered at acac Fitness & Wellness Midlothian?
Aqua HIIT-Outdoor Shallow End at acac Fitness & Wellness Midlothian runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Aqua HIIT-Outdoor Shallow End cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Aqua HIIT-Outdoor Shallow End pricing — membership, class-pack, and drop-in options.
Where can I take Aqua HIIT-Outdoor Shallow End near me?
acac Fitness & Wellness Midlothian offers Aqua HIIT-Outdoor Shallow End in Midlothian, VA at 11621 Robious Rd.