About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 12:00 PM–1:00 PMAnn H.Drop-in
Tuesday
- 1:00 PM–2:00 PMJenny S.Drop-in
Friday
- 12:00 PM–1:00 PMJenny S.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at acac Fitness & Wellness Midlothian?
Chair Yoga at acac Fitness & Wellness Midlothian runs Monday at 12:00 PM, Tuesday at 1:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Chair Yoga cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
acac Fitness & Wellness Midlothian offers Chair Yoga in Midlothian, VA at 11621 Robious Rd.