Aqua Fit - Outdoor Shallow End

at acac Fitness & Wellness Midlothian · Midlothian, VA

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Wednesday
  • 6:15 PM–7:00 PMKaren S.Drop-in
Friday
  • 8:10 AM–8:55 AMKellie K.Drop-in

Frequently asked questions

What is Aqua Fit - Outdoor Shallow End?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Fit - Outdoor Shallow End offered at acac Fitness & Wellness Midlothian?

Aqua Fit - Outdoor Shallow End at acac Fitness & Wellness Midlothian runs Wednesday at 6:15 PM, Friday at 8:10 AM. See the full weekly schedule above.

How much does Aqua Fit - Outdoor Shallow End cost at acac Fitness & Wellness Midlothian?

Contact acac Fitness & Wellness Midlothian for current Aqua Fit - Outdoor Shallow End pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Fit - Outdoor Shallow End near me?

acac Fitness & Wellness Midlothian offers Aqua Fit - Outdoor Shallow End in Midlothian, VA at 11621 Robious Rd.

More classes at acac Fitness & Wellness Midlothian