About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:15 AM–11:00 AMkierstin S.Drop-in
- 4:30 PM–5:15 PMChris H.Drop-in
- 10:00 AM–10:45 AMMelissa C.Drop-in
- 5:45 AM–6:30 AMSarah F.Drop-in
- 10:15 AM–11:00 AMkierstin S.Drop-in
- 9:30 AM–10:15 AMSarah F.Drop-in
Frequently asked questions
What is Studio Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Studio Ride offered at acac Fitness & Wellness Midlothian?
Studio Ride at acac Fitness & Wellness Midlothian runs Monday at 10:15 AM, Tuesday at 4:30 PM, Wednesday at 10:00 AM, Friday at 5:45 AM, Friday at 10:15 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Studio Ride cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Studio Ride pricing — membership, class-pack, and drop-in options.
Where can I take Studio Ride near me?
acac Fitness & Wellness Midlothian offers Studio Ride in Midlothian, VA at 11621 Robious Rd.