About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
- 4:45 PM–6:00 PMMeg M.Drop-in
- 9:00 AM–10:00 AMAnn H.Drop-in
- 9:00 AM–10:15 AMShweta S.Drop-in
- 10:15 AM–11:15 AMSarah M.Drop-in
- 10:00 AM–11:00 AMLynn G.Drop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at acac Fitness & Wellness Midlothian?
Hatha Yoga at acac Fitness & Wellness Midlothian runs Sunday at 4:45 PM, Monday at 9:00 AM, Tuesday at 9:00 AM, Wednesday at 10:15 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Hatha Yoga cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Hatha Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Yoga near me?
acac Fitness & Wellness Midlothian offers Hatha Yoga in Midlothian, VA at 11621 Robious Rd.