Aqua HIIT Deep-Outdoor Deep End
at acac Fitness & Wellness Midlothian · Midlothian, VA
About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:15 AM–10:00 AMChris H.Drop-in
Frequently asked questions
What is Aqua HIIT Deep-Outdoor Deep End?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Aqua HIIT Deep-Outdoor Deep End offered at acac Fitness & Wellness Midlothian?
Aqua HIIT Deep-Outdoor Deep End at acac Fitness & Wellness Midlothian runs Wednesday at 9:15 AM. See the full weekly schedule above.
How much does Aqua HIIT Deep-Outdoor Deep End cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Aqua HIIT Deep-Outdoor Deep End pricing — membership, class-pack, and drop-in options.
Where can I take Aqua HIIT Deep-Outdoor Deep End near me?
acac Fitness & Wellness Midlothian offers Aqua HIIT Deep-Outdoor Deep End in Midlothian, VA at 11621 Robious Rd.