About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 10:00 AM–10:45 AMShannon S.Drop-in
- 5:45 AM–6:30 AMLeslie H.Drop-in
- 5:45 PM–6:30 PMShelley L.Drop-in
- 5:45 AM–6:30 AMLeslie H.Drop-in
- 5:45 PM–6:30 PMShannon S.Drop-in
- 8:30 AM–9:15 AMShelley L.Drop-in
Frequently asked questions
What is RPM™ Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is RPM™ Ride offered at acac Fitness & Wellness Midlothian?
RPM™ Ride at acac Fitness & Wellness Midlothian runs Sunday at 10:00 AM, Monday at 5:45 AM, Monday at 5:45 PM, Wednesday at 5:45 AM, Wednesday at 5:45 PM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does RPM™ Ride cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current RPM™ Ride pricing — membership, class-pack, and drop-in options.
Where can I take RPM™ Ride near me?
acac Fitness & Wellness Midlothian offers RPM™ Ride in Midlothian, VA at 11621 Robious Rd.