About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 4:30 PM–5:30 PMHannah C.Drop-in
Thursday
- 10:30 AM–11:30 AMHannah C.Drop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at acac Fitness & Wellness Midlothian?
Gentle Yoga at acac Fitness & Wellness Midlothian runs Monday at 4:30 PM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
acac Fitness & Wellness Midlothian offers Gentle Yoga in Midlothian, VA at 11621 Robious Rd.