About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:15 AM–10:00 AMTBD I.Drop-in
- 9:30 AM–10:15 AMTBD I.Drop-in
Frequently asked questions
What is Aqua Tabata-Outdoor Deep End?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Aqua Tabata-Outdoor Deep End offered at acac Fitness & Wellness Midlothian?
Aqua Tabata-Outdoor Deep End at acac Fitness & Wellness Midlothian runs Tuesday at 9:15 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Aqua Tabata-Outdoor Deep End cost at acac Fitness & Wellness Midlothian?
Contact acac Fitness & Wellness Midlothian for current Aqua Tabata-Outdoor Deep End pricing — membership, class-pack, and drop-in options.
Where can I take Aqua Tabata-Outdoor Deep End near me?
acac Fitness & Wellness Midlothian offers Aqua Tabata-Outdoor Deep End in Midlothian, VA at 11621 Robious Rd.