About this class
Coach-led group class combining strength, conditioning, and gymnastics movements.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is CrossFit?
Coach-led group class combining strength, conditioning, and gymnastics movements.
When is CrossFit offered at Somnium CrossFit?
CrossFit at Somnium CrossFit runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 8:00 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM. See the full weekly schedule above.
How much does CrossFit cost at Somnium CrossFit?
Contact Somnium CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Somnium CrossFit offers CrossFit in Norfolk, VA at 7523 Avenue J.