About this class
Mixed martial arts sparring class; prerequisite competency in both striking and grappling classes.
Weekly schedule
Friday
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is MMA Sparring?
Mixed martial arts sparring class; prerequisite competency in both striking and grappling classes.
When is MMA Sparring offered at The House of Muay Thai?
MMA Sparring at The House of Muay Thai runs Friday at 7:00 PM. See the full weekly schedule above.
How much does MMA Sparring cost at The House of Muay Thai?
Contact The House of Muay Thai for current MMA Sparring pricing — membership, class-pack, and drop-in options.
Where can I take MMA Sparring near me?
The House of Muay Thai offers MMA Sparring in Norfolk, VA at 2119 Colonial Ave, Norfolk, VA 23517.
More classes at The House of Muay Thai
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- Children's Martial Arts (BJJ)Brazilian Jiu-Jitsu-based martial arts class for kids.
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- MMA StrikingMixed martial arts striking class; prerequisite competency in both striking and grappling classes.