About this class
Targets your aerobic energy system to increase work capacity. Working hard, but not at max effort.
Weekly schedule
Tuesday
- 5:05 AM–5:55 AMDrop-in
- 6:15 AM–7:05 AMDrop-in
- 7:30 AM–8:20 AMDrop-in
- 8:45 AM–9:35 AMDrop-in
- 12:00 PM–12:50 PMDrop-in
- 4:10 PM–5:00 PMDrop-in
- 5:15 PM–6:05 PMDrop-in
- 6:20 PM–7:10 PMDrop-in
Frequently asked questions
What is Cardio Summit?
Targets your aerobic energy system to increase work capacity. Working hard, but not at max effort.
When is Cardio Summit offered at BFT Carytown?
Cardio Summit at BFT Carytown runs Tuesday at 5:05 AM, Tuesday at 6:15 AM, Tuesday at 7:30 AM, Tuesday at 8:45 AM, Tuesday at 12:00 PM, Tuesday at 4:10 PM, Tuesday at 5:15 PM, Tuesday at 6:20 PM. See the full weekly schedule above.
How much does Cardio Summit cost at BFT Carytown?
Contact BFT Carytown for current Cardio Summit pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Summit near me?
BFT Carytown offers Cardio Summit in Richmond, VA at 3517 Ellwood Avenue.
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