FitnessBoss

Strength

at BFT Carytown · Richmond, VA

All levels50 min

About this class

The true foundation of BFT programming. You will be challenged to lift heavier weights with longer rest periods; may focus on lower body.

Weekly schedule

Monday
  • 7:30 AM–8:20 AMAllisonDrop-in
  • 8:45 AM–9:35 AMAllisonDrop-in
  • 10:00 AM–10:50 AMJoeDrop-in
  • 11:15 AM–12:05 PMJoeDrop-in
Wednesday
  • 5:05 AM–5:55 AMDrop-in
  • 6:15 AM–7:05 AMDrop-in
  • 7:30 AM–8:20 AMDrop-in
  • 8:45 AM–9:35 AMDrop-in
  • 12:00 PM–12:50 PMDrop-in
  • 4:10 PM–5:00 PMDrop-in
  • 5:15 PM–6:05 PMDrop-in
  • 6:20 PM–7:10 PMDrop-in

Frequently asked questions

What is Strength?

The true foundation of BFT programming. You will be challenged to lift heavier weights with longer rest periods; may focus on lower body.

When is Strength offered at BFT Carytown?

Strength at BFT Carytown runs Monday at 7:30 AM, Monday at 8:45 AM, Monday at 10:00 AM, Monday at 11:15 AM, Wednesday at 5:05 AM, Wednesday at 6:15 AM, Wednesday at 7:30 AM, Wednesday at 8:45 AM, Wednesday at 12:00 PM, Wednesday at 4:10 PM. See the full weekly schedule above.

How much does Strength cost at BFT Carytown?

Contact BFT Carytown for current Strength pricing — membership, class-pack, and drop-in options.

Where can I take Strength near me?

BFT Carytown offers Strength in Richmond, VA at 3517 Ellwood Avenue.

More classes at BFT Carytown