FitnessBoss

Performance RVA

at RVA Performance Training · Richmond, VA

All levels60 min

About this class

A 60-minute group class integrating powerlifting, Olympic-style lifting, bodybuilding, and gymnastics into a program that builds strength and conditioning through structured strength cycles, accessory/skill work, and high-intensity conditioning finishers.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in

Frequently asked questions

What is Performance RVA?

A 60-minute group class integrating powerlifting, Olympic-style lifting, bodybuilding, and gymnastics into a program that builds strength and conditioning through structured strength cycles, accessory/skill work, and high-intensity conditioning finishers.

When is Performance RVA offered at RVA Performance Training?

Performance RVA at RVA Performance Training runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM. See the full weekly schedule above.

How much does Performance RVA cost at RVA Performance Training?

Contact RVA Performance Training for current Performance RVA pricing — membership, class-pack, and drop-in options.

Where can I take Performance RVA near me?

RVA Performance Training offers Performance RVA in Richmond, VA at 2522-D Hermitage Road.

More classes at RVA Performance Training