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Strength & ConditioningPowerliftingPersonal Training Studio

RVA Performance Training

2522-D Hermitage Road, Richmond, VA, 23220

About this gym

RVA Performance Training is a Richmond, VA gym offering high intensity strength & conditioning, bootcamp-style training, and olympic weightlifting group classes, plus personal training, nutrition coaching, and small group training. Group class memberships are month-to-month with no long-term contracts, and every group training membership paid via EFT includes 24/7 open gym access and full use of the infrared sauna.

Classes offered

Competition Prep Gym Wide Weekend Class 60mOpen Gym Open Gym - Barbell Open Gym - Performance Open Gym - Turf Performance RVA 60mPersonal Training RVA Barbell - Open Gym RVA Barbell - Team Training 90mRVA Fit 60mSwolemates Throw Down

Class schedule

Monday
  • Open Gym
    5:30 AM–7:00 AM
    Drop-in OK
  • RVA Barbell - Team Training
    5:30 AM–7:00 AM
    Drop-in OK
  • Performance RVA
    6:00 AM–7:00 AM
    Drop-in OK
  • RVA Fit
    6:00 AM–7:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • Performance RVA
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Fit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Fit
    9:30 AM–10:30 AM
    Drop-in OK
  • Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • Performance RVA
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • Performance RVA
    3:30 PM–4:30 PM
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM
    Drop-in OK
  • Performance RVA
    4:30 PM–5:30 PM
    Drop-in OK
  • RVA Barbell - Team Training
    5:00 PM–7:00 PM
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • Performance RVA
    5:30 PM–6:30 PM
    Drop-in OK
  • RVA Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM
    Drop-in OK
  • Performance RVA
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • Open Gym
    6:00 AM–7:00 AM
    Drop-in OK
  • Performance RVA
    6:00 AM–7:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Fit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Fit
    9:30 AM–10:30 AM
    Drop-in OK
  • Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    4:30 PM–6:00 PM
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM
    Drop-in OK
  • Performance RVA
    4:30 PM–5:30 PM
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • Performance RVA
    5:30 PM–6:30 PM
    Drop-in OK
  • RVA Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM
    Drop-in OK
  • Performance RVA
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • Open Gym
    5:30 AM–7:00 AM
    Drop-in OK
  • RVA Barbell - Team Training
    5:30 AM–7:00 AM
    Drop-in OK
  • Performance RVA
    6:00 AM–7:00 AM
    Drop-in OK
  • RVA Fit
    6:00 AM–7:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • Performance RVA
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Fit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Fit
    9:30 AM–10:30 AM
    Drop-in OK
  • Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • Performance RVA
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • Performance RVA
    3:30 PM–4:30 PM
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM
    Drop-in OK
  • Performance RVA
    4:30 PM–5:30 PM
    Drop-in OK
  • RVA Barbell - Team Training
    5:00 PM–7:00 PM
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • Performance RVA
    5:30 PM–6:30 PM
    Drop-in OK
  • RVA Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM
    Drop-in OK
  • Performance RVA
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Open Gym
    6:00 AM–7:00 AM
    Drop-in OK
  • Performance RVA
    6:00 AM–7:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Fit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Fit
    9:30 AM–10:30 AM
    Drop-in OK
  • Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    4:30 PM–6:00 PM
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM
    Drop-in OK
  • Performance RVA
    4:30 PM–5:30 PM
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • Performance RVA
    5:30 PM–6:30 PM
    Drop-in OK
  • RVA Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM
    Drop-in OK
  • Performance RVA
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Open Gym
    5:30 AM–7:00 AM
    Drop-in OK
  • RVA Barbell - Team Training
    5:30 AM–7:00 AM
    Drop-in OK
  • Performance RVA
    6:00 AM–7:00 AM
    Drop-in OK
  • Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • Performance RVA
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    7:00 AM–8:00 AM
    Drop-in OK
  • RVA Fit
    7:00 AM–8:00 AM
    Drop-in OK
  • Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Barbell - Open Gym
    9:30 AM–10:30 AM
    Drop-in OK
  • RVA Fit
    9:30 AM–10:30 AM
    Drop-in OK
  • Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    10:30 AM–12:00 PM
    Drop-in OK
  • Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    12:00 PM–1:30 PM
    Drop-in OK
  • Performance RVA
    12:00 PM–1:00 PM
    Drop-in OK
  • Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    1:30 PM–3:00 PM
    Drop-in OK
  • Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • RVA Barbell - Open Gym
    3:00 PM–4:30 PM
    Drop-in OK
  • Performance RVA
    3:30 PM–4:30 PM
    Drop-in OK
  • Open Gym
    4:30 PM–5:30 PM
    Drop-in OK
  • Performance RVA
    4:30 PM–5:30 PM
    Drop-in OK
  • RVA Barbell - Team Training
    5:00 PM–7:00 PM
    Drop-in OK
  • Open Gym
    5:30 PM–6:30 PM
    Drop-in OK
  • RVA Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Open Gym
    6:30 PM–7:30 PM
    Drop-in OK
Saturday
  • Open Gym - Barbell
    9:00 AM–11:00 AM
    Drop-in OK
  • Gym Wide Weekend Class
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym - Turf
    9:00 AM–10:00 AM
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM
    Drop-in OK
  • RVA Barbell - Team Training
    10:00 AM–12:00 PM · Sarah Tyler
    Drop-in OK
  • Open Gym - Performance
    10:00 AM–11:00 AM
    Drop-in OK

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