FitnessBoss

RVA Barbell - Team Training

at RVA Performance Training · Richmond, VA

All levels90 min

About this class

Olympic weightlifting program focused on the Snatch, Clean & Jerk, and Squat. 90+ minute, limited-size sessions combining Olympic lifts, assistance movements, and strength/auxiliary work, with expert coaching and weekly programming.

Weekly schedule

Monday
  • 5:30 AM–7:00 AMDrop-in
  • 5:00 PM–7:00 PMDrop-in
Wednesday
  • 5:30 AM–7:00 AMDrop-in
  • 5:00 PM–7:00 PMDrop-in
Friday
  • 5:30 AM–7:00 AMDrop-in
  • 5:00 PM–7:00 PMDrop-in
Saturday
  • 10:00 AM–12:00 PMSarah TylerDrop-in

Frequently asked questions

What is RVA Barbell - Team Training?

Olympic weightlifting program focused on the Snatch, Clean & Jerk, and Squat. 90+ minute, limited-size sessions combining Olympic lifts, assistance movements, and strength/auxiliary work, with expert coaching and weekly programming.

When is RVA Barbell - Team Training offered at RVA Performance Training?

RVA Barbell - Team Training at RVA Performance Training runs Monday at 5:30 AM, Monday at 5:00 PM, Wednesday at 5:30 AM, Wednesday at 5:00 PM, Friday at 5:30 AM, Friday at 5:00 PM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does RVA Barbell - Team Training cost at RVA Performance Training?

Contact RVA Performance Training for current RVA Barbell - Team Training pricing — membership, class-pack, and drop-in options.

Where can I take RVA Barbell - Team Training near me?

RVA Performance Training offers RVA Barbell - Team Training in Richmond, VA at 2522-D Hermitage Road.

More classes at RVA Performance Training