Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Throw Down cost at RVA Performance Training?
Contact RVA Performance Training for current Throw Down pricing — membership, class-pack, and drop-in options.
Where can I take Throw Down near me?
RVA Performance Training offers Throw Down in Richmond, VA at 2522-D Hermitage Road.
More classes at RVA Performance Training
- Competition Prep
- Gym Wide Weekend ClassA Saturday group class open to all members across programs.
- Open GymSelf-directed training time with access to power racks/rig on the Fit side of the facility.
- Open Gym - BarbellSaturday self-directed open gym time in the barbell area.
- Open Gym - PerformanceSaturday self-directed open gym time in the Performance RVA training area.
- Open Gym - TurfSaturday self-directed open gym time on the turf.
- Performance RVAA 60-minute group class integrating powerlifting, Olympic-style lifting, bodybuilding, and gymnastics into a program tha...
- Personal TrainingOne-on-one personalized coaching.