About this class
A unique blend of yoga and mat Pilates focused on strength and ease, using props including weights, blocks, balls, and foam rollers.
Weekly schedule
Monday
- 7:00 AM–7:55 AMPhebe ValentineDrop-in
- 9:30 AM–10:25 AMPhebe ValentineDrop-in
- 1:15 PM–2:10 PMJane EllingtonDrop-in
Tuesday
- 6:00 AM–6:55 AMPhebe ValentineDrop-in
- 10:45 AM–11:40 AMJane EllingtonDrop-in
Wednesday
- 12:00 PM–12:55 PMJane EllingtonDrop-in
Thursday
- 1:15 PM–2:10 PMJane EllingtonDrop-in
Friday
- 12:00 PM–12:55 PMAlexa LinkerDrop-in
Frequently asked questions
What is Mat Pilates?
A unique blend of yoga and mat Pilates focused on strength and ease, using props including weights, blocks, balls, and foam rollers.
When is Mat Pilates offered at The Shed?
Mat Pilates at The Shed runs Monday at 7:00 AM, Monday at 9:30 AM, Monday at 1:15 PM, Tuesday at 6:00 AM, Tuesday at 10:45 AM, Wednesday at 12:00 PM, Thursday at 1:15 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Mat Pilates cost at The Shed?
Memberships at The Shed start at $157/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
The Shed offers Mat Pilates in Richmond, VA at 1006 Lafayette Street.
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