FitnessBoss

Beach Workout - Arms & Abs

at Crunch Fitness - Chimney Hill · Virginia Beach, VA

All levels30 min

About this class

The Beach workout is designed to sculpt your upper body, incorporating "Supersets" to strengthen more muscles in less time. Pair that technique with weighted core blasts to shred your torso and a finisher of six 1-minute Burnout Sets.

Weekly schedule

Monday
  • 6:15 AM–6:45 AMGingerDrop-in
Tuesday
  • 5:45 PM–6:15 PMLouisDrop-in

Frequently asked questions

What is Beach Workout - Arms & Abs?

The Beach workout is designed to sculpt your upper body, incorporating "Supersets" to strengthen more muscles in less time. Pair that technique with weighted core blasts to shred your torso and a finisher of six 1-minute Burnout Sets.

When is Beach Workout - Arms & Abs offered at Crunch Fitness - Chimney Hill?

Beach Workout - Arms & Abs at Crunch Fitness - Chimney Hill runs Monday at 6:15 AM, Tuesday at 5:45 PM. See the full weekly schedule above.

How much does Beach Workout - Arms & Abs cost at Crunch Fitness - Chimney Hill?

Memberships at Crunch Fitness - Chimney Hill start at $9/month and include Beach Workout - Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Beach Workout - Arms & Abs near me?

Crunch Fitness - Chimney Hill offers Beach Workout - Arms & Abs in Virginia Beach, VA at 799 Chimney Hill Pkwy.

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