About this class
Plan to fail in this dynamic drop set training strength-based class designed to build strength and maximum muscle in no time! Run the rack for each exercise, then prep for the next station with a core set to strengthen and stabilize your midsection.
Weekly schedule
- 5:30 AM–6:15 AMDwayneDrop-in
Frequently asked questions
What is Dropset HIIT (HIITZone)?
Plan to fail in this dynamic drop set training strength-based class designed to build strength and maximum muscle in no time! Run the rack for each exercise, then prep for the next station with a core set to strengthen and stabilize your midsection.
When is Dropset HIIT (HIITZone) offered at Crunch Fitness - Chimney Hill?
Dropset HIIT (HIITZone) at Crunch Fitness - Chimney Hill runs Friday at 5:30 AM. See the full weekly schedule above.
How much does Dropset HIIT (HIITZone) cost at Crunch Fitness - Chimney Hill?
Memberships at Crunch Fitness - Chimney Hill start at $9/month and include Dropset HIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dropset HIIT (HIITZone) near me?
Crunch Fitness - Chimney Hill offers Dropset HIIT (HIITZone) in Virginia Beach, VA at 799 Chimney Hill Pkwy.
More classes at Crunch Fitness - Chimney Hill
- Barbell BattlegroundEnter the barbell battleground for a total body strength workout that will leave you strong and streamlined. Utilizing a...
- Beach Workout - Arms & AbsThe Beach workout is designed to sculpt your upper body, incorporating "Supersets" to strengthen more muscles in less ti...
- Beach Workout - Legs, Core & MoreThe Beach workout is designed to sculpt not only your assets, but ALL of the muscles in your lower body, incorporating "...
- ExtremeHIIT (HIITZone)Get ready to conquer the most extreme workout! This workout will challenge strength, speed, power and agility utilizing...
- GladiatorHIIT (HIITZone)Enter the arena in this strength and endurance-based battle for glory. You will tap into the power within your team as y...
- P3 PilatesPower, Precision, and Progression are the focus of this one-of-a-kind Pilates workout. Grab a mat, a pair of dumbbells a...
- POUND®Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slamm...
- Ripped PilatesGet ripped with this bad@$$ take on mat Pilates. This format activates the core, builds strength and muscular endurance,...