About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 5:30 PM–6:30 PMCoach DorsettDrop-in
- 5:30 PM–6:30 PMCoach DorsettDrop-in
- 5:30 PM–6:30 PMCoach DorsettDrop-in
Frequently asked questions
What is Beginner Boxing?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Boxing offered at DB3 Boxing Gym?
Beginner Boxing at DB3 Boxing Gym runs Monday at 5:30 PM, Wednesday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Beginner Boxing cost at DB3 Boxing Gym?
Memberships at DB3 Boxing Gym start at $65/month and include Beginner Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Boxing near me?
DB3 Boxing Gym offers Beginner Boxing in Virginia Beach, VA at 5516 Virginia Beach Blvd.