About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 6:00 PM–8:00 PMCoach DorsettDrop-in
- 6:00 PM–8:00 PMCoach DorsettDrop-in
- 6:00 PM–7:00 PMCoach DorsettDrop-in
- 6:00 PM–8:00 PMCoach DorsettDrop-in
- 6:00 PM–8:00 PMCoach DorsettDrop-in
Frequently asked questions
What is Intermediate Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Intermediate Boxing offered at DB3 Boxing Gym?
Intermediate Boxing at DB3 Boxing Gym runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Intermediate Boxing cost at DB3 Boxing Gym?
Memberships at DB3 Boxing Gym start at $65/month and include Intermediate Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intermediate Boxing near me?
DB3 Boxing Gym offers Intermediate Boxing in Virginia Beach, VA at 5516 Virginia Beach Blvd.