FitnessBoss

Co-Ed LEVEL 1 (5-8)

at Excalibur Gymnastics · Virginia Beach, VA

Beginner60 min

About this class

This 60 minute class introduces the athlete to basic skills and specific techniques for each competitive event: vault, bars, beam, floor. Conditioning is included along with strength and flexibility work. Students begin learning rolls, handstands and cartwheels.

Weekly schedule

Sunday
  • 11:00 AM–12:00 PMApril PisanoDrop-in
  • 1:00 PM–2:00 PMNyAsia Herring-WoodallDrop-in
Monday
  • 4:00 PM–5:00 PMJaudon felchDrop-in
  • 4:30 PM–5:30 PMApril PisanoDrop-in
Tuesday
  • 5:00 PM–6:00 PMDrop-in
  • 5:15 PM–6:15 PMDrop-in
  • 6:00 PM–7:00 PMJaudon felchDrop-in
Wednesday
  • 4:15 PM–5:15 PMApril PisanoDrop-in
  • 4:30 PM–5:30 PMAlyss V.Drop-in
  • 5:30 PM–6:30 PMAlyss V.Drop-in
Thursday
  • 5:00 PM–6:00 PMJaudon felchDrop-in
  • 5:00 PM–6:00 PMDijahe F.Drop-in
Friday
  • 4:00 PM–5:00 PMApril PisanoDrop-in
  • 7:00 PM–8:00 PMDijahe F.Drop-in
Saturday
  • 8:00 AM–9:00 AMNyAsia Herring-WoodallDrop-in
  • 9:30 AM–10:30 AMAlyss V.Drop-in
  • 10:00 AM–11:00 AMDrop-in
  • 1:30 PM–2:30 PMDrop-in

Frequently asked questions

What is Co-Ed LEVEL 1 (5-8)?

This 60 minute class introduces the athlete to basic skills and specific techniques for each competitive event: vault, bars, beam, floor. Conditioning is included along with strength and flexibility work. Students begin learning rolls, handstands and cartwheels.

When is Co-Ed LEVEL 1 (5-8) offered at Excalibur Gymnastics?

Co-Ed LEVEL 1 (5-8) at Excalibur Gymnastics runs Sunday at 11:00 AM, Sunday at 1:00 PM, Monday at 4:00 PM, Monday at 4:30 PM, Tuesday at 5:00 PM, Tuesday at 5:15 PM, Tuesday at 6:00 PM, Wednesday at 4:15 PM, Wednesday at 4:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Co-Ed LEVEL 1 (5-8) cost at Excalibur Gymnastics?

Memberships at Excalibur Gymnastics start at $81/month and include Co-Ed LEVEL 1 (5-8). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Co-Ed LEVEL 1 (5-8) near me?

Excalibur Gymnastics offers Co-Ed LEVEL 1 (5-8) in Virginia Beach, VA at 5816 Arrowhead Drive.

More classes at Excalibur Gymnastics