About this class
Using a mix of minimal weights and metabolic conditioning as well as gymnastic movements to focus on strengthening your core.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Metabolic Training?
Using a mix of minimal weights and metabolic conditioning as well as gymnastic movements to focus on strengthening your core.
How much does Metabolic Training cost at Excalibur Gymnastics?
Memberships at Excalibur Gymnastics start at $81/month and include Metabolic Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Metabolic Training near me?
Excalibur Gymnastics offers Metabolic Training in Virginia Beach, VA at 5816 Arrowhead Drive.
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