About this class
A vigorous class combining upper body strength, flexibility and cardio through breath-synchronized movement. Designed for intermediate to advanced students. Room heated 103-105F, 40% humidity.
Weekly schedule
- 9:00 AM–10:00 AMMuning H.Drop-in
- 10:00 AM–11:00 AMSusan G.Drop-in
- 6:15 PM–7:15 PMJennifer H.Drop-in
- 6:15 AM–7:15 AMNatalie C.Drop-in
- 5:15 PM–6:15 PMAmy K.Drop-in
- 8:30 AM–9:30 AMHelen G.Drop-in
- 7:30 AM–8:30 AMLindsey B.Drop-in
Frequently asked questions
What is Hot Vinyasa?
A vigorous class combining upper body strength, flexibility and cardio through breath-synchronized movement. Designed for intermediate to advanced students. Room heated 103-105F, 40% humidity.
When is Hot Vinyasa offered at Zen Hot Yoga Virginia Beach?
Hot Vinyasa at Zen Hot Yoga Virginia Beach runs Sunday at 9:00 AM, Monday at 10:00 AM, Monday at 6:15 PM, Thursday at 6:15 AM, Thursday at 5:15 PM, Friday at 8:30 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Hot Vinyasa cost at Zen Hot Yoga Virginia Beach?
Memberships at Zen Hot Yoga Virginia Beach start at $109/month and include Hot Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Vinyasa near me?
Zen Hot Yoga Virginia Beach offers Hot Vinyasa in Virginia Beach, VA at 3352 Princess Anne Road, Suite 901.
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