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Pre/Post-Natal Yoga

at Zen Hot Yoga Virginia Beach · Virginia Beach, VA

All levels60 min

About this class

Safe and effective for all stages of pregnancy, no prior yoga experience necessary. Focus on breathing, centering, and releasing tension to prepare for labor. Room set to 80F non-heated. Seasonal only. Drop-in rate is $25-$29.

Weekly schedule

Wednesday
  • 5:30 PM–6:30 PMJodi B.Drop-in

Frequently asked questions

What is Pre/Post-Natal Yoga?

Safe and effective for all stages of pregnancy, no prior yoga experience necessary. Focus on breathing, centering, and releasing tension to prepare for labor. Room set to 80F non-heated. Seasonal only. Drop-in rate is $25-$29.

When is Pre/Post-Natal Yoga offered at Zen Hot Yoga Virginia Beach?

Pre/Post-Natal Yoga at Zen Hot Yoga Virginia Beach runs Wednesday at 5:30 PM. See the full weekly schedule above.

How much does Pre/Post-Natal Yoga cost at Zen Hot Yoga Virginia Beach?

Memberships at Zen Hot Yoga Virginia Beach start at $109/month and include Pre/Post-Natal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pre/Post-Natal Yoga near me?

Zen Hot Yoga Virginia Beach offers Pre/Post-Natal Yoga in Virginia Beach, VA at 3352 Princess Anne Road, Suite 901.

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