About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 4:30 PM–5:30 PMLT Murray IVDrop-in
- 10:00 AM–11:00 AMBG BDrop-in
Frequently asked questions
What is SOL GUIDED VINYASA?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is SOL GUIDED VINYASA offered at Life Time Bellevue?
SOL GUIDED VINYASA at Life Time Bellevue runs Wednesday at 4:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does SOL GUIDED VINYASA cost at Life Time Bellevue?
Memberships at Life Time Bellevue start at $299/month and include SOL GUIDED VINYASA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SOL GUIDED VINYASA near me?
Life Time Bellevue offers SOL GUIDED VINYASA in Bellevue, WA at 11111 NE 8th St.
More classes at Life Time Bellevue
- ALPHA STRENGTH: FULL BODYStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- AMP SCULPT
- DANZE JAM
- Dynamic Stretch TrialComplimentary guided stretch session open to all members.
- EDG
- FIRE HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- GTX: FULL BODY
- GTX: UNILATERAL + CORE