About this class
Coach-led CrossFit class combining varied functional movements at high intensity.
Weekly schedule
Monday
- 5:00 AM–6:00 AMNate RiderDrop-in
- 6:15 AM–7:15 AMNate RiderDrop-in
- 9:30 AM–10:30 AMNate RiderDrop-in
- 4:15 PM–5:15 PMNate RiderDrop-in
- 5:30 PM–6:30 PMNate RiderDrop-in
Tuesday
- 5:00 AM–6:00 AMNate RiderDrop-in
- 6:15 AM–7:15 AMNate RiderDrop-in
- 9:30 AM–10:30 AMNate RiderDrop-in
- 4:15 PM–5:15 PMNate RiderDrop-in
- 5:30 PM–6:30 PMNate RiderDrop-in
Wednesday
- 5:00 AM–6:00 AMNate RiderDrop-in
- 6:15 AM–7:15 AMNate RiderDrop-in
- 9:30 AM–10:30 AMNate RiderDrop-in
- 4:15 PM–5:15 PMCory BrubakerDrop-in
- 5:30 PM–6:30 PMCory BrubakerDrop-in
Thursday
- 5:00 AM–6:00 AMNate RiderDrop-in
- 6:15 AM–7:15 AMNate RiderDrop-in
- 9:30 AM–10:30 AMNate RiderDrop-in
- 4:15 PM–5:15 PMNate RiderDrop-in
- 5:30 PM–6:30 PMNate RiderDrop-in
Friday
- 5:00 AM–6:00 AMElise TinsethDrop-in
- 6:15 AM–7:15 AMElise TinsethDrop-in
- 9:30 AM–10:30 AMNate RiderDrop-in
- 4:15 PM–5:15 PMNate RiderDrop-in
Saturday
- 9:00 AM–10:00 AMNate RiderDrop-in
Frequently asked questions
What is CrossFit?
Coach-led CrossFit class combining varied functional movements at high intensity.
When is CrossFit offered at Renascent Athletics?
CrossFit at Renascent Athletics runs Monday at 5:00 AM, Monday at 6:15 AM, Monday at 9:30 AM, Monday at 4:15 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 9:30 AM, Tuesday at 4:15 PM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does CrossFit cost at Renascent Athletics?
Memberships at Renascent Athletics start at $100/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Renascent Athletics offers CrossFit in Burien, WA at 234 SW 153rd St.
More classes at Renascent Athletics
- Legends (55+)Class geared toward members 55 and older.
- Open GymSelf-directed training time with a coach on the floor.
- PlatformBarbell and strength-focused skill session running alongside CrossFit class times.
- Thrive 45Free, beginner-friendly functional fitness class — no barbells, just light dumbbells, kettlebells, and bodyweight moveme...