About this class
Free, beginner-friendly functional fitness class — no barbells, just light dumbbells, kettlebells, and bodyweight movements.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is Thrive 45?
Free, beginner-friendly functional fitness class — no barbells, just light dumbbells, kettlebells, and bodyweight movements.
When is Thrive 45 offered at Renascent Athletics?
Thrive 45 at Renascent Athletics runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does Thrive 45 cost at Renascent Athletics?
Memberships at Renascent Athletics start at $100/month and include Thrive 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Thrive 45 near me?
Renascent Athletics offers Thrive 45 in Burien, WA at 234 SW 153rd St.