FitnessBoss

CrossFit

at Soundview Strength & Conditioning · Des Moines, WA

All levels60 min

About this class

Community-based group class supported by an expert coach, with workouts scaled for every fitness level.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 9:30 AM–10:30 AMDrop-in

Frequently asked questions

What is CrossFit?

Community-based group class supported by an expert coach, with workouts scaled for every fitness level.

When is CrossFit offered at Soundview Strength & Conditioning?

CrossFit at Soundview Strength & Conditioning runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 4:30 PM. See the full weekly schedule above.

How much does CrossFit cost at Soundview Strength & Conditioning?

Contact Soundview Strength & Conditioning for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Soundview Strength & Conditioning offers CrossFit in Des Moines, WA at 22316 6th Ave S.

More classes at Soundview Strength & Conditioning