About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Soundview Strength & Conditioning?
Yoga at Soundview Strength & Conditioning runs Monday at 5:30 PM. See the full weekly schedule above.
How much does Yoga cost at Soundview Strength & Conditioning?
Contact Soundview Strength & Conditioning for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Soundview Strength & Conditioning offers Yoga in Des Moines, WA at 22316 6th Ave S.
More classes at Soundview Strength & Conditioning
- BootcampNo-experience-needed bootcamp focusing on bodyweight movements, rowing, dumbbells, and kettlebells.
- CrossFitCommunity-based group class supported by an expert coach, with workouts scaled for every fitness level.
- CrossFit LightLighter-intensity version of the CrossFit class.
- Olympic WeightliftingAn hour of pure intensity and focus for experienced lifters preparing for competition.
- Open GymOpen gym access for members to train on their own, available on rest days.